CBD oil is all the rage. CBD oil. It comes in many forms, including topical lotions and tinctures. You can also find it as capsules, sprays or edible gummies. CBD has been proven to help with anxiety and depression, as well as sleep problems, pain and stress. It can also lower blood pressure. Can it help you lose weight?
Let’s first learn about CBD. What it is, what its benefits are, and how it works.
What exactly is CBD?
CBD is derived from cannabis. CBD is about 40% of the hemp composition. CBD products are therefore derived from hemp. CBD has been found to be safe, with minimal side effects. Contrary to THC, CBD does not lead to addiction.
CBD, THC and marijuana have all been used to describe someone who is high, giddy and has the munchies. CBD, unlike THC’s proponent, does not produce a feeling of euphoria after consumption. CBD, on the other hand, is considered an appetite suppressant.
There are several types of CBD, including:
- Isolate 99% pure Cannabinoid isolat extraction
- Nano Isolate The isolate molecules are more bioavailable due to their breakdown.
- Full Spectrum – contains the most cannabinoids, terpenes and other compounds in hemp plants
- Broad Spectrum Same extract as Full Spectrum, but without the THC
What are the benefits of HTML0?
The endocannabinoid is the first thing we need to understand in order to fully appreciate the benefits of CBD. This system was discovered in the 1990s by researchers. This system is made up of endogenous neurons that bind with cannabinoid-receptors and proteins within our nervous systems. It’s a system of complex signals that tells our cells how to behave. It is present and active in every person’s body, regardless if they are using CBD or not.
CBD2 receptors are activated when CBD is used. CBD2 receptors attach to the nervous systems and regulate various functions in immune cells, skin and organs.
We now know how CBD attaches to our cells, and then travels throughout our system.
Benefits of using
Anxiety and Depression –High concentrations of CBD activate serotonin, creating an antidepressant. It can also reduce anxiety-related effects like an increased heart rate or stress.
Improve Sleep – The CBD promotes relaxation, which allows you to relax enough to fall asleep.
Anti-Inflammatory – CBD interacts in a manner that leads to general pain relief as well as a reduction of inflammation.
CBD and Weight Loss
Add weight loss to the list? There are still ongoing studies on the effects of CBD in weight loss, but it appears that this is possible.
- Cannabis Users Weigh Less – A second surprising study revealed that cannabis users had a leaner composition of the body than non-users. Researchers believe that cannabinoids can affect metabolism, appetite and other bodily functions, which can lead to weight gain or loss.
- Brown Fat Cells Change to White – Even though no human studies have been done yet. CBD has been shown in some studies to change brown fat cells to white fat, which is healthy and provides energy to your organs.
- ECS interactions affect appetite and metabolism. CBD interacts CBD1 and CBD2 ECS receptors that affect brain and lymphatic tissue. These receptors are thought to be important for appetite and metabolism. Weight loss is supported by a decrease in food intake.
- Lower insulin levels – An extensive study on patients with metabolic diseases has shown that CBD usage lowers insulin in the body. It is easier to lose weight when insulin levels are reduced and stabilized.
CBD shopping can be stressful, especially for newcomers. What should you look for when buying CBD? How much CBD should you take per day? Where can you buy the best CBD products?
You’ve probably heard what CBD is and how it can help you lose weight. You may be wondering where to buy it, how much it costs, or how to use it.
Full-spectrum hemp is the best CBD to use for weight loss (remember what we discussed earlier?). It can be tricky to determine the right dosage because CBD is different for everyone, regardless of size or weight. Start with a small dose and work your way up. You can order top-quality CBD products online, and they will be delivered directly to your door.
CBD oil isn’t the magic bullet for weight loss. But nothing is. CBD oil should be taken every day to help with weight loss. Most people see results within two weeks. A diet plan should include eating well, exercising and being active. A change in diet, activity, and exercise should be viewed as a lifestyle and not just a quick fix. We’ve all heard it before, right?
How can CBD improve your diet? Early signs suggest that CBD may be beneficial to your diet. More research is required, but early indications are positive. In the meantime, you can try it for weight loss. The benefits of using it may outweigh the cons.